Feel Better in Your Body
Calm Your Mind
Restore Your Wellbeing
Tailored bodywork and warm water therapy in Edinburgh for people living with pain, stress, pregnancy-related discomfort and rehabilitation needs.
Scotland's W.A.B.A registered WATSU® practitioner specialising in aquatic bodywork, rehabilitation support and holistic wellbeing.
Choose the Support That's Right for You
Relieve Pain & Restore Movement
Gentle support for chronic pain, arthritis, rehabilitation and mobility.
Reduce Stress & Restore Balance Deep relaxation to calm your nervous system and help you recharge.
Stay active & Independant
With your body and your mind. Improve memory, balance and move with greater confidence.
Pregnancy & Women's Wellbeing
Safe, nurturing support throughout pregnancy and postnatal recovery.
Every person has a unique story, and every body needs something different. I believe healing begins with trust, that's why every session begins by listening.
Wheteher you're recovering from injury or simply longing for a place to relax, my aim isn't simply to relieve the symptoms, It is to help you reconnect with your body so you can move, breathe and live with greater ease.
The Benefits of the SanasuTouch Approach
Whether in warm water or on land, personalised therapy can support:
Reduced Joint Pressure through buoyancy
Improved Circulation & Reduced Swelling
Improved immune system response and digestion
Relief from Muscle Tension and stiffness
Recovery & Rehabilitation
Overall Wellbeing
Original footage from the 1980's. Human Intelligence
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The Sanautouch approach
Listen
Every session begins by understanding your story, your needs, what you hope to achieve and what matters to you
Assess
Explore movement, comfort and your priorities
Tailor
Combine the most appropiate therapies for your needs. I create a session that is unique to you.
Restore
Together we work to improve and support your overall wellbeing.
Empower
My goal is to help you leave each session feeleing better than when you arrived, including after care recommendations
Your personalised session may include
Hydrotherapy
Warm water support for relaxation, mobility and rehabilitation including different modalities
A deeply relaxing form of aquatic therapy
(Pregnancy, Birth & Postnatal Aquatic Bodywork)
(Tai Chi in the water)
(Gentle hands-on support for relaxation and balance)
Therapeutic Massage modalities
Relieve muscular tension and improve wellbeing.
Meet Susana
My passion is creating a calm, safe and personalised space where every person feels listened to, supported and cared for.
It would be my privilege to accompany you on your journey towards greater comfort, confidence and balance.
20+ years supporting health wellbeing and complex needs
Specialist in aquatic bodywork and land bodywork and massage
Fully insured professional
Based in Edinburgh, serving clients across Scotland
Susana is the only Internationally registered WATSU® practitioner in Scotland and Amnion® Student in the UK.
Get in touch
Telephone: 073 5751 2320
E-mail: contact@sanasutouch.com
I offer a free 15-minute video consultation to answer your questions and get a sense of how to work together.