MASSAGE AND MORE

More than massage

I am using all my years of personal and professional experience and bodywork knowledge including Yoga and Pilates exercises and stretches, swedish, sports, deep tissue massage, trigger points, cupping, somatic movement, reflexology, accupressure, metameric massage, thai massage, Craniosacral Therapy and myofascial unwinding, lymphatic drainage, mindfulness, family constellations, vibrational medicine or whatever it takes to facilitate you feel at ease.

You will fill in a consultation form to asses what type of treatment can be more beneficial for you.

High fever
Just eaten/ leave two hours after meals
varicose veins
a history of high blood pressure
a history of stroke or brain hemorrhage
blood borne cancer

ON SITE
60 minutes – £60
90 minutes –£75

HOME VISITS
60 minutes – £75
90 minutes – £90

Block bookings available

Craniosacral Therapy primarily addresses asymmetry in the fluid and membranes that protect the spinal cord and brain, while simultaneously relieving pain and dysfunction to improve whole-body health and performance.

Imbalance or dysfunction in this system can cause sensory, motor and/or neurological conditions and disabilities.

This therapy is suitable for individuals of all ages and benefits include most of ailments

Relief from chronic pain
Stress reduction
Improved sleep
Stillness
Natural healing of trauma
Emptying of thoughts
Trust in oneself and others
Reach a natural state of meditation 
Enhanced immune function
Side effects of cancer treatment
Migraines and headaches
Jaw, dental and hip related problems,
Digestive and breathing problems
PMS, injuries
Fluidity of the spine and a heightened sense of relaxation and well-being.

 Recent spinal tap or puncture in the Craniosacral system Acute brain Haemorrhage or stroke
Severe bleeding disorders
Diagnosed aneurysma
Recent fracture of skull bones, vertebral column or ribs
Other conditions where a variation and or slight increase in intracranial pressure would cause instability

If you have any concerns about CST you should consult your physician prior to receiving a session

A session of craniosacral therapy may take between 30 minutes to one hour depending on the requirements.

ON SITE
60 minutes – £60

HOME VISITS
60 minutes – £ 70

Block bookings available

Pain Reduction
Reduce general aches and pains – as the body responds to the gentle massage applied by the therapist, unpleasant aches and pains will decrease.

Delay of muscular atrophy
Spasms due to inactivity and muscle tightness can also be reduced. Mobility issues, muscle weakness, spasms, loss of physical function due to atrophied muscle tone.

Improve Muscle Tone
Improved circulation and reduced fluid reduction – extremities such as hands, legs and feet may appear less swollen and the skin colour much improved as collections of fluid are redirected as the general circulation improves.
Also, as the muscles are massaged, flexibility improves. At the same time, the range of motion available in joints increases.

Improved Circulation and Improved digestion
as the whole body relaxes and stress is relieved, digestion improves and constipation is alleviated.
Increased blood and lymph circulation – this is due to the stimulation of the circulatory system.
Positive impact upon the central nervous system – as the body relaxes, the central nervous system responds.

Reduced Stress
Better relaxation and stress reduction – muscular spasms will be more controlled and stress generally reduced.
Help with emotional wellbeing and bonding – tactile stimulation can help to increase trust, creating a platform for more sociable behaviour.

Improved sleep
as the nervous system becomes more relaxed, sleep patterns should improve and insomnia reduce.

Emotional challenges
In addition to it, these individuals also have to deal with emotional aspects like high levels of anxiety and depression that can be relieved with the right techniques, skills and tools.

Yourself , a member of your family , your guardian, support worker or personal assistant can fill-in the consultation form as well as discuss your condition with me, in order to asses or determine what type of treatment can be more beneficial for you so I can plan your session accordingly.

A session may take between 30 minutes to one hour depending on the requirements.

ON SITE
60 minutes – £60

HOME VISITS
60 minutes – £70

Block bookings available

Once I arrive at your location I will require a few minutes to set-up. I will bring everything needed for the appointment – oils, creams, massage table, music, towels.

You can guide me to an area in your house where I can set-up for the session.

Once I am set set-up I will ask you to fill a simple health questionnaire, although it can be done online prior to our appointment via my website or sending me and e-mail.

Once the form has been signed, I will give you the space to undress to your comfort level and get ready for the massage session.
I will perform the session using different massage modalities.

EROTIC/SEXUAL MASSAGE IS NOT ON MY SCOPE

Once the session is complete, I will allow a few minutes for you to rest before packing up.
At this point you can leave a testimonial of the service provided.

HOME VISITS WILL BE CARRIED OUT UPON AVAILABILITY OF
PARKING ON OR NEAR THE PREMISES.

TO SECURE OUR BOOKING AND APPOINTMENT A DEPOSIT IS REQUIRED BY BANK TRANSFER.